Wake up wake up!

I had Neal take these pictures last night of me. Wow...I really let myself go!

I woke up this morning at 7am and hit snooze. Then I realized that I promised myself this blog. So I rolled out of bed at 7:14am and got dressed for yoga. I weighed in at 169 pounds. I went downstairs to the basement and did 50 minutes of yoga from a DVD that I bought years ago. I felt good. I was glad that I got my ass out of bed. For breakfast I had 1/2 C. oatmeal with a small amount of brown sugar and a fat free Organic yogurt.

I went out to lunch with my mom to Charlie's Diner and ordered a coffee and a Gyro wrap. I ate only half and saved the rest for Neal. I had a yogurt smoothie before I went walking/running this evening. I walked/jogged for about 30 minutes.

All in all I worked out for 80 minutes today!

For dinner I made a pizza casserole which I got from WW. I had a hearty helping of zucchini with it and some left over carrots that I made last night. I have in the oven right now a WW recipe Pumpkin Pie. Should be pretty good.

Anyway, that is my first day. It wasn't so bad. Let's see what tomorrow will bring. So far I feel great!